Cardio makes you look good in clothes, lifting weights makes you look good naked.
I love this guide!
I need help..
Okay so this girl I used to babysit (who is now only 15 years old) came to me asking for help. She told me that she is currently struggling with an eating disorder and it’s getting worse. I know exactly how she is feeling and I feel like nothing I say will make her want to stop. Now that I know about this, I’m really concerned for her health and I don’t know if I should go to her mom or not…what do you think?
Now do that 5 more times.
I will prove to you how much weight I’ll lose. Just you wait.
I love seeing photos like this, such an inspiration.
Flat belly diet!